Why Do My Gums Bleed When I Brush My Teeth?

Seeing blood on your toothbrush can be a bit worrying. You might wonder if you’re brushing too hard, damaging your gums, or developing gum disease. A common cause of bleeding gums during brushing is plaque-related inflammation around the gumline. Brushing too aggressively can also irritate your gums, but regular bleeding isn’t something you should simply […]
What Foods Are Good for Healthy Gums?

When you’re trying to look after your gums, brushing and flossing usually get all the attention. But what you eat matters too. Your gums are living tissue, so they need a good supply of nutrients to stay healthy and repair themselves normally. A balanced diet supports general health and provides nutrients needed for normal tissue […]
